Salisbury University

Outdoor 2024: Ran a season-best in the 5000 (15:44.87) at the C2C Conference Championships (May 3-4) ... Ran a season best in the 10000m (32:58.35) at the C2C Conference Championships (May 3-4) ... Ran a season best in the 1500 (4:19.84) at the DSU Outdoor (Apr 13)

Indoor 2023-24: Ran a season-best in the 3000 (9:19.4) at the Richard Drake Invitational (Feb 4) ...

Cross Country 2023: Qualified and ran (26:28.9) in the NCAA Division III Mid-Atlantic Region Championships (Nov 11) ... Season-best in the 8K (26.13.4) at the Don Cathcart Invitational (Sep 30) ...

Indoor Personal Records: 
    3000: 9:19.48 - Richard Drake Invitational (Feb 4, 2024)
    5000: 15:54.12 - C2C Indoor Championships (Feb 16-17, 2024)

Outdoor Personal Records:
    1500: 4:19.84 - DSU Outdoor (Apr 13, 2024)
    3000: 9:41.06 - DSU Outdoor (Apr 13, 2024)
    5000: 15:44.87 - C2C Conference Championships (May 3-4, 2024)
    10000: 32:58.35 - C2C Conference Championships (May 3-4, 2024)

Cross Country Personal Records:
    8K: 26.13.4 - Don Cathcart Invitational (Sep 30, 2023)