Salisbury University

Outdoor 2024: Took home gold in the 3000S (9:22.70) at the C2C Outdoor Championships (May 3-4) ... Placed second in the 5000m (15:06.64) at the C2C Outdoor Championships (May 3-4) ...

Indoor 2023-24: Ran a season-best in the mile (4:31.87) at the C2C Indoor Championships (Feb 16-17) ...

Outdoor 2023: Won 5,000-meter run in personal-best 15:53.92, 4/22 at Eastern Shore Challenge…Finished sixth in 1,500-meter run (personal-best 4:03.11) and seventh in 5,000-meter run (15:56.32), 5/7 at C2C Outdoor Championships…
 
Indoor 2022-23: Won 3,000-meter run in personal-best 9:08.67, 12/3 at CNU Holiday Open…Set personal record in mile run (4:34.50), 1/28 at Patriot Games…Earned bronze in distance medley relay (11:00.37) and finished seventh in mile run (4:34.96), 2/18 at C2C Indoor Championships…

Indoor Personal Records:
    Mile: 4:31.87 - C2C Indoor Championships (Feb 16-17, 2024)
    3000m: 9:08.67 - CNU Holiday Open (Dec 3, 2022)

Outdoor Personal Records:
    3000S: 9:22.70 - C2C Outdoor Championships (May 3-4, 2024)
    5000: 15:06.64 - C2C Outdoor Championships (May 3-4, 2024)